This year, National Eating Disorders Awareness Week falls between the 24th February and 2nd March 2025. It’s a great time to raise awareness, break stigma, and remind people impacted by eating disorders that recovery is possible. If you or someone you know is struggling, you’re not alone and help is out there.
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February is Dignity Action Month and this year’s theme, “3 Little Deeds”, invites us to take up small, simple actions that uphold the dignity of others.
Will you join in the challenge and pick three little deeds that will make dignity come alive for the people you interact with?
Our mental health is something we should protect and nurture all year round. Nevertheless, ‘Blue Monday’ is a great reminder to check in with how we’re really feeling right now.
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